From the category archives:

Weight Loss Exercises

Flat Sexy Abs? Not in This Lifetime!

April 19, 2010
Thumbnail image for Flat Sexy Abs? Not in This Lifetime!

I hurt my back last weekend. No, I don’t know what I did this time, I just know I was off work and hopped up on massive doses of ibuprofen for a week. Seriously, I’ve had lower back problems for years (I have a slipped disk) but never have I been laid up for that [...]

Continued…